Motivation is something everyone could use when they are working out. A social fitness app can be a solution for a lot of people. It is pretty simple to figure out, but with built in motivation features, it just makes sense.
Sharing any tip of workout or progress with individuals will automatically make a person more accountable. Just having that accountability is going to go a long way towards meeting goals and ultimately exceeding expectations. Without having someone to push, a person can become complacent with their fitness.
Sharing a workout and also sharing progress also keeps a person excited to continually make goals every single week. If other people are also having success, it makes a person want to work that much harder.
Finally, it is just fun for some people to share. The social media age encourages people to share everything about their life.