You’ve probably experienced this before. The body weighing like a tonne of bricks, the nagging headache that never goes away, all combined in a whirlpool of irritation and general tiredness. If you’ve felt this before, then there’s a strong chance that it was oxidative stress.
But why such a technical term to describe something so common in occurrence? Well, it’s rather unfortunate that many of us suffer from chronic illnesses whose underlying cause is oxidative stress without even knowing it. Which is why learning a thing or two about oxidative stress and symptoms will help you safeguard your health.
When the amount of healthy free radicals exceeds the number of antioxidants, the resultant effect is that cells in the body -including DNA and protein- are damaged over the course of time. Generally speaking, this brings about:
* Fatigue
* Eyesight problems
* Headaches
* Muscle and joint pain
* Memory loss.
