Krav maga is a style of fighting that combines different forms of martial arts into a cohesive system. It is primarily used for self-defense although the techniques may also be used for aggression. The movements are few and precise, calculated to incapacitate the enemy as quickly as possible. It emphasizes environmental awareness as the features in the surroundings can be used to one’s advantage. It has been so successful that it is currently used by the Israeli army for basic combat drills.
Of course, you do not have to be part of the military to learn or benefit from Krav Maga in Sydney. Anyone can study the techniques and apply them to real world scenarios. The discipline, fitness, and awareness gained from the classes are also invaluable. These things can change lives for the better, especially for those who have been bullied.
