Pole Dancing Knee Pads are quilted and soft and comfortable to wear. They are also a necessity for dancers. Padding helps protect against injury and helps dancers keep a firm grip with their knees while on the pole. Pads can help reduce injuries and prevent slips and falls. These pads do not feel or look bulky or tight and have a slim design that will not interfere with dancers while they are performing. The padding is ample but flexible and forms to the shape of knee, which allows for freedom of movement. These flexible and open-back pads allow dancers to go from the pole to the floor quickly and easily during their routine. These pads are designed to make pole dancing safer and to give dancers a better and firmer grip on the pole. They are available in a variety of colors, patterns and sizes.