If you are interested in pole dancing classes Sydney offers many options for you.
Pole dancing used to have a stigma about strip clubs in seedy neighborhoods. Not anymore.
Each class begins with a warm-up routine to stretch your body and get the blood flowing through your veins. Instead of jumping jacks as in a gym class, you will do some light dance moves mixed with sexy yoga poses.
The dancing itself will likely be a choreographed routine for the class. You will walk gracefully around the pole and learn to dance sensually and emphasize your best physical assets.
You will also learn tricks and spins. Gradually you will improve coordination and strength, and progress to more advanced moves.
All happens within a routine set to music. So you will dance, spin, and even climb while paying attention to certain parts of the choreography. Each instructor has a different style, so make sure to look around for someone who offers exactly what you are looking for.
