Drinking large amounts of peppermint or spearmint infusion and water can also help fight bad breath and prevent the mouth from drying out. Sugar-free candies and gums to ward off bad breath. However, strong cheeses, especially camembert, blue cheese and blue, can make your breath foul, even in the absence of bacteria.
Snack foods that increase saliva secretion, such as sweets or sugarless gum, help control bad breath. In addition, mint can temporarily mask a bad smell. Cinnamon, on the other hand, can help better neutralize the source. The vegetable essential oil frequently used to flavor candies and cinnamon gum, cinnamon aldehyde, can also attack the bacteria that cause bad breath.
Eat an orange
The citric acid of orange stimulates your salivary glands and promotes the formation of saliva, which will refresh your breath. You can also chew small pre-washed lemon or orange peels to stimulate saliva production in your mouth.
Focus on foods rich in chlorophyll. Like parsley and mint, foods rich in chlorophyll such as basil and coriander also help neutralize bad breath. Try the cider vinegar. If your body does not process food properly, your breath will smell like “rotten food”. To promote healthy digestion, try taking a spoonful of apple cider vinegar before meals.
Avoid skipping meals. Fasting can also cause halitosis, as well as dry mouth, a breeding ground for bacterial growth. Therefore, eat regularly and drink water all day long. You can also chew sugar-free gum to increase your saliva production so your mouth is not too dry.
Rinse your mouth with an oral irrigator, which is recommended by Partical Dentures Brisbane North. Use a mouth irrigator, a manual device that projects a fine stream of water into the mouth to dislodge bacteria. The jet reaches deeper regions in the gum than the brush or floss.
The main causes of bad breath
Bad breath can be caused by the consumption of tobacco, alcohol or food such as garlic, onion or anchovies, known to leave an unpleasant odor. Moreover, the more dry the mouth, the more the bacteria proliferate and stay there, generating unpleasant odors. In this sense, anything that helps reduce saliva production tends to give bad breath: breathing through the mouth, aging and absorption of certain drugs. Bad breath can also be related to a medical condition, which requires the help of Partical Dentures Brisbane North.
Good dental hygiene is fundamental to correct a problem of halitosis. Brush your teeth after each meal and use daily flossing. This is the best way to eliminate bacteria in the mouth and between the teeth, where the bacteria causing bad breath multiply.
