Neurofeedback Training: All To Know

The brain is an essential organ of the human body as its activities determine what we do and feel. However, most people have normal brain functioning, brain imbalances and chronic emotions can affect their productivity and performance. For this reason, Neurofeedback becomes absolutely necessary.

Neurofeedback training is the process of training the brain, and it’s biofeedback for the brain. For a better understanding of the neurofeedback process, we must consider understanding brain waves.

Brainwaves are electrical impulses the brain produces that enable enhanced cells communication. The brainwaves determine how we feel and body functioning, thoughts, mood swings, stress levels, and general brain functioning.

During Neurofeedback induction, what the brain like doing is assessed, and when it’s in a more relaxed and comfortable stated, a positive response is rewarded. Usually, neurofeedback is a type of videogame, movie or game.

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