While whole wheat has nutrients, it also has gluten. The carbs in whole wheat berries can be reduced by sprouting them for a healthier meal. If those sprouts are allowed to grow into immature grass stalks, then they can be juiced for a very nutritious and gluten-free beverage.
Buy a Wheatgrass Growing Kit. It is a way to spout wheat without a huge amount of fuss or the mess of having to clean off difficult potting soil. Grow immature wheat for juicing without the hassle or contamination of growing in soil. Have a healthy and delicious meal faster and in a more appetizing fashion.
A growing kit is more practical than sprouting in a jar because the sprouts have to be rinsed every day. This is not so much a fuss with a dedicated kit. Anything possibly disgusting about home methods is eliminated with the proper equipment.
