At first glance -and I mean that literally- blue light glasses appear to be fancy eye wear with no beneficial purpose. But in actuality, they have several benefits! Exposure to artificial light at irregular hours interferes with your eyesight. As we enjoy the pleasures of 21st century technology, we forget that we can expose our eyes to strain that can lead to blindness.
They are good for your overall health.
Blue light eyewear serves a biological function. By blocking out glare, they regulate your body’s clock in order to control bodily functions and sleeping patters. They maintain your body’s natural rhythm and lower your risk of developing chronic disorders and medical complications.
The beauty of it all is that they’re very affordable. Priced a little higher than ordinary sunglasses, they are within the reach of people who wouldn’t ordinarily afford eye surgery if it ever came to it.