Pole fitness has taken over everything from Hollywood A-list circles to small town subdivision mom’s night out. If you are interested in giving it a try, pick up these 3 pole fitness musts to help get you started…
Pole Booty Shorts
There is no rule that says that your shorts have to be super short. In a class setting most women where short shorts that cover their cheek area.
Hand chalk can help you to keep a good grip on the top of the pole. Not everyone uses it. Meanwhile, others say they couldn’t live without it.
Classic Crop Top
If you are pole dancing for fitness in your home, you might want to play around with sexier styles, but for class a classic crop top works perfectly.
Pole dancing is a great and fun way to stay in shape. Get on board today and change your body… and your life while having a ton of fun in the process!